▪ Exercise is a popular indoor exercise that is popular with middle-aged women who are interested in dieting, athletic care, and middle-aged women.
▪ Various movements and effects can be felt simultaneously by providing a variety of dance and exercise contents, such as various motion motions, K - Pop and medical dance.
▪ Suitable for indoor aerobic exercise, the average amount of energy consumed by a 30-minute dance workout is 257 kg (50 kg weight) and greater than a bicycle.
▪ Various dance applications can be performed with a wide range of movements, such as the width of the feet, the knees of knees, the upper body of the upper body, and the freedom of movement.
▪ Easy to use in confined spaces in everyday life and requires no extra installation.
▪ There is little noise in the lateral movement of the steel bearing, so the movement of the baby can also cause lateral movement and no layer noise.
▪ Smart apps can be easily and enjoyably exercised with smart technologies such as smart apps, calories, distance), application motion motions (hip, thigh, hip, forearm, muscular movement). .